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About Us

The Breathworks Foundation is a UK registered charity formed in 2009

Breathworks programmes and products are a development of Mindfulness Based Stress Reduction (MBSR) adapted to suit the needs of those with chronic pain, illness or stress and founded on practice-based research. Our research on the clinical benefits of mindfulness revealed that across all scales measured (mood, pain experience, quality of life, catastrophising, and confidence in activity despite pain), the Breathworks approach showed statistically and clinically significant improvement.

Date Awarded:
Quality Level Marks: Level 1, Level 3
Social Value Pledges: